Jap or Kent pumpkin

Jap pumpkin or Kent pumpkin Average weight: 4kg These pumpkins have ribbed green-grey skin with stripes and speckles that vary from yellow to orange. The flesh is golden yellow, with a nutty, very sweet flavour Jap (Kent) pumpkin. Size and weight: Jap, or Kent, pumpkins are a common variety and one of the largest. The average weight of a Jap pumpkin is 4kgs. Shape and colour: Jap pumpkins are squat and large with mottled green skin that sometimes has brown or yellow patches depending on the variety. Taste: Jap pumpkin is quite sweet and has a firm texture. Best way to cook: Because of its sweetness. Also called the Jap or Delica. Small pumpkin usually between 1 and 3kg. Mottled green and yellow skin. Golden yellow flesh. Very sweet taste. Said to resemble sweet potato in texture and taste. Many different Japanese varieties are grown, such as Ken's Special Hybrid, Delica, Kurijiman and Pacifica. Delica, Kurijiman and Pacifica are also. Kent Pumpkins Also known as Jap pumpkins, these sweet varieties are perfect for salads and baked dishes. They're not entirely orange, boasting more of a mottled grey and green exterior, with darker yellow flesh

Organic pumpkin - jap/kent - 900-1100g piece - Farm Fresh

What are the different pumpkin varieties in Australia? Kent (J.A.P) pumpkin. Size and weight: small, around 1-3 kg. Shape and colour: round with green and yellow skin. Flavour profile: very sweet. Sometimes referred to as Just Another Pumpkin, this particular variety is one of the sweeter kinds of pumpkin that you can get in Australia.If you like sweet and savoury pumpkin soup or spring. JAP PUMPKIN Short for Japanese pumpkin, it also goes by 'Kent'. This delicious member of the pumpkin family has been described as the 'foodie's pumpkin' and for good reason: it has wonderful flavour and is very versatile. It has ribbed, grey-green mottled skin and is best suited to grow in warm or tropical climates Jap Pumpkin: also known as Kent Pumpkin, has green skin mottled with yellow and brown patches, with orange flesh. This nutty variety has an average weight of 4 kg, with a longer maturation process

The different types of pumpkin myfoodbook Discover the

Australia: common ideal types include Jap/Kent, Jarradale, Queensland Blue or Butternut Pumpkin (which is called butternut squash in the US) If you're not a fan of chopping and peeling pumpkin, try my No-Chop Roasted Pumpkin Soup! How to make pumpkin soup from scratch. Place peeled pumpkin, onion, garlic, broth/stock and water into a pot 222 kent pumpkin stock photos, vectors, and illustrations are available royalty-free. See kent pumpkin stock video clips. of 3. jap pumpkin pumpkin jap. Try these curated collections. Search for kent pumpkin in these categories. Next How big do Jap/Kent Pumpkin grow? Discussion in 'Australian & New Zealand' started by encouraging loves animals, Apr 23, 2007. Apr 23, 2007 #1. encouraging loves animals formerly known as encouragng_angels. 39,024 +496 Christian Single AU-Labor

Pumpkin Varieties: What is The Best Type of Pumpkin? New

Jap (Kent) Pumpkin. Produce of Australia. Regular price $2.50. Choose your size. quarter half each. Quantity. Add to Cart. Share Share on Facebook Tweet Tweet on Twitter Pin it Pin on Pinterest. You may also like Brussel Sprouts. From $0.50. JAP pumpkin is closely related to butternut pumpkin, gramma and trombone squash (Cucurbita moschata). These are thinner skinned and don't keep as long as the Queensland Blue types (C. maxima). Because we couldn't spare the water last year, we bought all our pumpkins and some of them weren't the best because of the drought

Pumpkin Jap/Ken Special - A Better Choic

  1. 3 of the 13 pumpkins were picked today... Have read conflicting information about Kent pumpkin picking & 2 were lost last year after leaving them on the vine..
  2. Very popular well-known heirloom pumpkin with a long maturing period and good storage ability. Dark green skin with mottled yellow patches. Excellent nutty flavour with firm light orange flesh. Good medium sized pumpkin with fruit around 5kg
  3. g pumpkin. Kabocha or Japanese pumpkin. Type of winter squash, a Japanese variety of the species Cucurbita maxima..
  4. Kent or Pumpkin or squash. A kent, or japanese pumpkin and flower also known as kabocha hanging from a vine in an organic garden in winter. Kent Pumpkin. A Kent & x28;Jap& x29; pumpkin hanging from it& x27;s vine in the garden. Kent pumpkin. Pumpkin flesh and seeds on white
  5. Pumpkin - 'JAP' 6 seeds This is a great pumpkin with a great taste and beautiful orange flesh and dark green striped skin. Produces medium sized pumpkins. Sow in Spring and Summer Sow 20mm, seedlings emerge 5-8 days, space 90cm apart. Harvest approx. 120 days after sowin
  6. OK. Pumpkin and Mushrooms - very easy to make. Ing. 1 qtr (or half) Jap/Kent pumpkin, chopped into large chunks, skin on. 1 punnet sliced mushrooms. 1 onion, sliced or diced. 1 large handful of Continental Parsley, coarsely chopped . 1 teaspoon Massell Chicken stock (yes, it is vegan!) A pinch of Murray River Pink Salt. 1 pinch of cracked peppe
  7. A in the body

Jap Kent Jap Kent - Pumpkin. Serving Size : 100 g. 26 Cal. 88 % 7g Carbs. 0 %--Fat. 13 % 1g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,974 cal. 26 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Sodium 2,299g. 1 / 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info. Find calories, carbs, and nutritional contents for Jap - Kent - Pumpkin and over 2,000,000 other foods at MyFitnessPa Pumpkin Jap/Kent variety Peeled. Peeled Fresh In House for your order. Per kg $ 6.9 Kent Pumpkin (aka Jap) is a popular annual spreading vine easily grown in good well drained soil. Used in soups, pies and baking. Popular variety producing squat fruit with yellow-orange sweet flesh Of course the popular JAP, Queensland Blue, Butternut, Kent and Golden Nugget are all suitable to home growing. And if you are growing a JAP pumpkin, what is it ? Its a hybrid usually between the popular Kent and something else, 'Just A Pumpkin'. Pumpkin Seeds. Saving your own pumpkin seeds It is so easy to do and cost nothing

A guide to different types of pumpkin The Neff Kitche

1.3 kg Jap or Kent pumpkin, deseeded, skin on, roughly diced 2 medium carrots (250 grams) roughly chopped 1 cup red lentils 1½ litres vegetable stock 2 cups coconut milk 1 bunch coriander, separate stems and leaves, wash well, rougly chop stems, chop leaves and reserve for garnish A thumb sized piece (10 grams) of ginger, roughly choppe Pumpkin - Jap - The Jap pumpkin is also known as the Kent pumpkin. It has the classic pumpkin shape with a grey/green mottled skin and ribs which (cleverly)help you with cutting it. The flesh is deep yellow with a sweet nutty flavour and skightly fibrous texture. Pumpkin is an excellent source of beta-carotene which can be converted to vitamin A in the body As we 'downunder-ites' don't have easy access to canned pumpkin I've been roasting, jap, Kent and butternut whole for years and would never make pumpkin soup any other way. My pumpkin soup recipe uses ginger and a coconut cream and my 86yo master Cook of a neighbour and diabetic friend say it's the best

6 pumpkin varieties and types in Australia Better Homes

Pumpkin Jap/Kent Medium 3kg. Pumpkin Jap/Kent Medium 3kg. Email to Friend Price Alert. Sale Price: $6.00. Add to Cart Description No description found for this product Pumpkin, Product Details. Price: $6.00. Weight: 3.00 kg. Shipping Price: $0.00. Shipping by: Tablelands To Tabletop Ask a Question. We've used a Kent, or Jap (Japanese) pumpkin for our recipe. In Australia the Kent, or Jap and Butternut pumpkins are the most widely available. Both have a sweet-tasting flesh and are very easily peeled. In North America, the UK and Japan a Kent pumpkin is called Kabocha Squash and in New Zealand they're called Japanese pumpkins Butternut squash vs pumpkin - where is more calories? At first glance, you can see that in butternut squash is more calories than in pumpkin. Butternut squash has 45 kcal per 100g and pumpkin 26 kcal per 100g so it is pretty easy to calculate that the difference is about 42 %. In butternut squash and in pumpkin most calories came from carbs

I only grow Kent/Jap pumpkins and I don't wait for the vine to die before harvesting. I find that you can harvest anytime that the white markings on the pumpkin have taken on an orange hew. I've heard its OK to eat them immediately but I prefer to harden up the skin by waiting a week or two after picking. About the Author Proko Sydne They looked like Kent (otherwise known as Jap) pumpkins though, which meant that approximately 100 days needed to pass until harvest time. Lesson #7 Time to HARVEST. The pumpkin vine will start to visibly die off. The stalk around the pumpkin will harden, the colour of the pumpkin skin might change a little and if you tap the pumpkin it will.

Pumpkin Jap/Kent Large 4kg. Pumpkin Jap/Kent Large 4kg. Email to Friend Price Alert. Sale Price: $8.00. Add to Cart Description No description found for this product Pumpkin, Product Details. Price: $8.00. Weight: 4.00 kg. Shipping Price: $0.00. Shipping by: Tablelands To Tabletop Ask a Question. Pumpkin - Kent. ×. Weight Seed Packet $3.95. Login for stock notifications. Product Information. Cucurbita moschata -- Organically Grown. Kent Pumpkin (aka Jap) is a popular annual spreading vine easily grown in good well drained soil. Used in soups, pies and baking. Popular variety producing squat fruit with yellow-orange sweet flesh pumpkin grown. Jarrahdale and Japanese pumpkins are very vigorous plants and are generally sown at a density of 4,500 to 7,000 plants/ha. On 1.8 m wide beds this is a plant spacing of 0.8 to 1.2 m between plants. Butternut pumpkins are less vigorous and are generally sown at a higher density of 9,000 to 11,000 plants/ha Recommended for the Pumpkin - Jap / Kent (whole) Apple Granny Smith 1kg. $4.00. Provincial. View. Tomato Medium 1kg. $4.75. Provincial

Curcurbita pepo Jap, Kent pumpkin - seed DESCRIPTION: Fast growing groundcover vine producing large speckled green-and-gold pumpkins with dense flavourful orange flesh. Good in poor soils as don't require many nutrients.PLANTING: Spring-Summer and Winter in warmer areas. Sow seeds directly into their final position or into seedling trays in groups of 2-3. Thin to two seedlings and transplant. Regeneratively grown jap/kent pumpkin. 3.5 to 4.5kg. Producer. Worrolong Produce. Distance Travelled. 65km. Region. Wanerie. Add to Basket. Qty. View Cart. Rating. No rating yet. Be the first to review Jap/Kent Pumpkin LARGE Cancel reply. You must be logged in to post a review

Buy PUMPKIN 'JAP' or 'Kent' seeds - Standard Packet from Kogan.com. Pumpkin - 'JAP'6 seedsThis is a great pumpkin with a great taste and beautiful orange flesh and dark green striped skin. Produces medium sized pumpkins.Sow in Spring and Summer Sow 20mm, seedlings emerge 5-8 days, space 90cm apart. Harvest approx. 120 days after sowing Coventry. High yielding Kent pumpkin. Uniform shape and size, with good eating qualities. Retains attractive skin colour at maturity. Download Information For roasting pumpkin for soup, the best kinds are Jap, Kent, sugar pumpkin or Butternut (called butternut squash in the US). Additional flavours. While this roasted pumpkin soup is delicious just as it is, there are lots of ways to add a little extra kick! Try these suggestions; Top with sour cream, cracked pepper, chives and pepitas (pumpkin.

Australian pumpkins: 5 most common varieties with pictures

  1. website creator By planting a careful mix of the right varieties of pumpkins it is possible to keep your larder supplied with pumpkins from mid-January right through to November.I am able to do this by planting these three types of pumpkins. Golden Nugget (harvest mid-January) This is a winter squash so technically not a true pumpkin, but when planted in early November it will produce its.
  2. utes). Add to the slow cooker. Add the stock powder and boiling water and stir. Cook on high for 3 hours or low for 6 hours. Use a stick blender to liquify and season to taste
  3. A really reliable pumpkin for most zones. 'Turks Turban' is an unusual heirloom variety originally grown at Vaucluse House Kitchen Garden in the 1880s. Grown for its funny look than taste! 'Jap' better for warm tropical zones. 'Tromboncino' is an unusual trombone-shaped squash with a 'wow' factor when grown over an archway
  4. Kent pumpkin is small to medium in size with hard, knobbly green skin with gold flecks. On the inside, you'll find yellow-orange flesh with a very mild, sweet flavour. Add kent pumpkin to salads, quiche, soups, stews and casseroles. For something sweet, you can use it in a scone, pie or cake recipe. Discover more delicious ways to use kent.
  5. Eden Seeds © ABN: 38 090 257 426; Address: M.S. 905 Lower Beechmont, QLD 4211, Australia. Phone: 07 5533 117
  6. Important ingredients for this curry Type of pumpkin to use. Traditionally, we use a pumpkin that is a little bit starchy. While living in New Zealand and Australia, I used Kent pumpkin (also known as Jap pumpkin / kabocha).. In Canada, I use a pumpkin variety known as Jamaican pumpkin which is very similar to the kent pumpkin.. When I was living in the US, I didn't have access to any of.

Everything You Want To Know About Pumpkin

  1. Regeneratively grown jap/kent pumpkin 4.5kg + Shop online at the Locavore Store 24/7 Email: info@nvls.com.au Phone: 0480 235 274 Visit our store at: 29 Binda Place, Bindoon W
  2. Browse 40 kent pumpkin stock photos and images available, or search for cucumber to find more great stock photos and pictures. Newest results. Japanese pumpkin Kabocha or Japanese pumpkin. Type of winter squash, a Japanese variety of the species Cucurbita maxima. kent pumpkin stock pictures, royalty-free photos & images.
  3. Pumpkins ready for pickin'. At what stage do you pick pumpkins. I have four big japs that look ready. I have been told two things, 1. wait till the stem attatching the pumpkin to the plant is withered and I also read in gardening australia that when the vine start to look mildewy its time to pick
  4. Pumpkin recipes and Pumpkin food. Golden nuggets, butternut, jap and the mighty Queensland blues we've got the whole mellow yellow team in play. Use pumpkin flowers, flesh and even seeds in.
  5. Kent Pumpkin 'Jap' type pumpkins have delicious flavour and good keeping qualities. Coventry is later ripening by 7 to 10 days than the discontinued 'Ken's Special' so should be started earlier in cool regions, but offers better yields. This variety has a vigorous vine and large fruit
  6. 6.5g. Protein. 1g. There are 26 calories in 100 grams of Pumpkin. Calorie breakdown: 3% fat, 84% carbs, 13% protein

How To Roast The Perfect Pumpkin Recipe - The Healthy Che

Duncan Lu's Vietnamese pumpkin soup. Serves 4. Ingredients. Soup. 1 kg Japanese/Kent pumpkin peeled and roughly chopped into chunks; 1.5 L chicken stock or 1 L reduced salt chicken stock and 500. Home Products Pumpkin Jap (Kent) / kg Pumpkin Jap (Kent) / kg. $1.95. Quantity. Add to Cart. Related Items. Cucumber Continental - Each. $2.50. Quick Shop Cucumber Continental - Each. $2.50. View full product details . Quantity. Add to Cart. Carrots -1kg Bag. $1.95. Quick Shop Carrots -1kg Bag. $1.95. View full product details . Quantity

Kabocha - Wikipedi

Jap or Kent Pumpkin. Another wonderful example of Pumpkin Seeds & Vegetable Seeds by Mr Fothergill' Jap pumpkin (or 'Ken Special' or 'Kent' as it is sometimes called) is one of our standard lines. This pumpkin has the smoothest texture and literally melts when you cook it. Great for soups and stews because of the texture but can be used in any dish. Jap pumpkin is ripe when it has the white ghosting on the skin as shown in the image But the Japanese pumpkin I used is about 3 times larger and the skin had the light brown and dark green pattern. Although it is sold as Japanese Pumpkin, this kind of pumpkin is also called Kent pumpkin. Compared to butternut pumpkin, which might be more readily used in Western cuisines, Kabocha contains less calories Jap/Kent Variety Choosing a selection results in a full page refresh. Press the space key then arrow keys to make a selection

How to tell when pumpkins are ready to pick - YouTub

Pumpkin Mix : Queensland Blue + Kent/Jap - Local Seeds

A Guide to All the Different Types of Pumpkins. For aficionados, the beauty is in the bumps—and the curves, tonal colors, and unique marbled, mottled patterns. Learn how to identify these top heirlooms and hybrids. Welcome to Cucurbita, the genus of pumpkins, squashes, and some gourds, the edible and ornamental fruits of fall Pumpkins are a type of winter squash that grows on a vine that can range from a compact 2 feet to a lengthy 20 feet long, so depending on the variety of plant, you can find one that is suitable for any sized garden. These plants have a long growing season of around 100 days, so they will grow in any region that has at least this many frost-free days

When the pumpkin is ready cut them from the vine with a sharp knife or secateurs. It's important to leave some stem attached (50-75mm) because as this dries it will seal the pumpkin and prevent rot from getting in during storage. After drying and wiping off any dirt, store your harvested pumpkins in a dry, well ventilated shed or cupboard Certified organic jap or kent variety pumpkin. Available by the 3kg (approximately). PLEASE NOTE: Due to the nature of pumpkins and their supply, sizing and weight may vary from that which you ordered. If required we may charge you extra if the weight supplied is above that which you have ordered. ORIGIN: Brisbane (Certified Organic) Produce Market

Pumpkin Jap / Pumpkin Kent Save. Recommended for the Pumpkin Jap / Pumpkin Kent. About Us. The Greengrocer is a small family business. We have been in retail business of delivering fresh fruit and vegetables to the general public, local cafes, schools and sporting clubs for over two decades.. Whole pumpkin is approx 5kg $0.79kg. Choosing a selection results in a full page refresh. Press the space key then arrow keys to make a selection The GI value of pumpkin boiled in salt water is 75, which makes it appear to be a high-GI food. The glycemic index evaluates the effects of foods that contain carbohydrates on blood sugar levels. The higher a food ranks on a scale of one to 100, the faster its carbohydrates are converted to glucose during digestion Pumpkin Kent/Jap : Untreated seeds : 30+ seeds per pack Spring and Summer crop Grow your own. Fresh is best


Everything You Need to Know About Cooking With Pumpkins

ADDENDUM: Kent pumpkin (also known as Jap pumpkin) has ribbed, grey-green mottled skin and golden yellow flesh. This pumpkin is of the sweeter variety, perfect for pumpkin scones, salads and baked dishes. Great mashed, roasted or steamed and mixed with a variety of sweet or savoury foods Pumpkin - Any good roasting pumpkin or squash will work well. I use jap or kent varieties here in Australia. Roast pumpkin turns mushy when cooked too long. Keep an eye on it while roasting - you want it golden and fork tender but still holding its shape. If pumpkin is sticking to the tray, loosen with an egg flip

A guide to different types of pumpkin - The NEFF Kitchen

Raw Pumpkin Nutrition. Raw pumpkin is a nutritionally dense food. According to USDA FoodData Central, a 1-cup serving yields just 30 calories and 0.12 grams of fat as well as 1.16 grams of protein and 7.54 grams of carbohydrates. The most prominent nutrient in pumpkin is vitamin A. Advertisement I used a Kent / Jap Pumpkin (popular in Australia). Most varieties will work but the large field pumpkins (used for Halloween decoration/ carving) are not recommended. My pumpkin was 1.23kg (approx 2.7lb) in size and yields 6 cups of puree. If USA based look for sugar or pie pumpkins. I cut mine into 16 chunks of approx the same size Pumpkin - Use any pumpkin you prefer. Butternut pumpkin / squash is my favourite, but feel free to sub for Jap, Kent, Queensland Blue in Australia, or Sugar or Pie Pumpkin in the US. You can also use canned pumpkin. To make vegan - Use vegetable stock

Revision: B - OCTOBER 2015 Authorised by: L. Couch. PUMPKIN - Japanese & Kent Various Loose 301015 Metcash Produce Specification A. Product Description Product Pumpkin - Japanese / Kent Variety Various Pack Type Loose pack in Cardboard 650mm Bin -as per State requirements Product supplied to MF&G Fresh Branches must satisfy the Metcash Supplier Delivery Standards & the following. Pumpkin, Kent 1kg. Reference: 1 kilo of pumpkin is approximately a quarter pumpkin. not in stock or out of season. Availability date: Write a review. $1.99. $1.99 per kilo. Quantity Japanese-Pumpkin (100g) Nutrition Facts. Amount Per Serving. Calories 0.6. Total Fat 0.0 g. Saturated Fat 0.0 g. Polyunsaturated Fat 0.0 g. Monounsaturated Fat 0.0 g. Cholesterol 0.0 mg

Pumpkin Soup RecipeTin Eat

Jap pumpkins are hard, have knobbly-looking skin, shaped like a squat pumpkin, and have a dull-finished, deep green skin with some celadon-to-white stripes and an intense yellow-orange color on the inside. Pumpkin - Jap/kent - quarter. AU$2.00 Price. Quantity. Add to Cart Kent Pumpkin. Kent: Another small variety, the Kent ranges in size from one to three kilograms. Its skin is mottled in shades of green and yellow while its flesh is super sweet, slightly nutty and golden yellow making it perfect for salads, soups and quiches. This potato is also known as the Jap, which is short for Japanese pumpkin or. 340 mg of potassium per 100g, from Pumpkin, raw corresponds to 7% of the potassium RDA. For a typical serving size of 1 cup (1 cubes) (or 116 g) the amount of Potassium is 394.4 mg. This corresponds to an RDA percentage of 8%. The percentage of the recommended daily allowance (RDA) for potassium is based on a 4700 mg RDA level for a mature adult

Kent Pumpkin Images, Stock Photos & Vectors Shutterstoc

Pumpkin 'Kent' UT H Cucurbita moschata syn. 'Jap' 'Kent' pumpkin has bright yellow flesh and a grey-green mottled skin. This pumpkin does particularly well in hot areas of Australia. It has an excellent flavour and stores well. Fruit weighs approx. 2 kg. Usually 2 - 4 pumpkins are produced per vine. Days to harvest: 100. SP236 approx. 20 seeds. Pumpkin - Also known as squash, there are many varieties of pumpkin available throughout the year. The Jap or Kent pumpkin or Jarrahdale varieties both have a sweet flavour and are best suited to soups; Sweet Potato - Sweet potatoes are called kumara (or kumera) in New Zealand For this recipe I loved using Kent or Jap/Kabocha pumpkin because I love the sweetness and texture. However, when I lived in the US I had a hard time finding anything other than butternut squash. Kabocha pumpkin is sometimes easy to find, but you could use acorn squash or butternut squash for this recipe with similar results Preheat oven to 180C. 2. Toss the pumpkin wedges in enough olive oil to coat, season with salt, pepper and cinnamon. Place on a tray lined with baking paper and bake for 30 minutes. 3. Add the currants to a pot with the vinegar and bring to a simmer. Turn off the heat and allow to sit and plump up. 4

How big do Jap/Kent Pumpkin grow? Christian Forum

A shed or garage, under-house storage area, or covered verandah can be excellent. The ideal storage temperature is around 12 C (about 55 F). Pumpkins should be lifted off the ground to improve airflow around them, and should not be touching each other. Place them on newspaper or straw, on top of chicken wire or timber slats Quarter is approx 1kg. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile devic PUMPKIN Jap / Kent - 7 HEIRLOOM Seeds. The Jap or Kent Pumpkin is just anold favorite in every Australian garden. Popular variety producing squat fruit with yellow-orange sweet flesh with excellent flavor

Jap (Kent) Pumpkin - Nikos Frui

500g jap/kent pumpkin, diced 1-2cm cubes 350g pulled bbq/cooked chicken 1 medium firm roma tomato, thinly sliced 30g light (low-fat) mozzarella cheese, grated light sprinkle of chili flakes (optional) 2 spring onions, finely sliced 2 whole large eggs *10 fresh egg whites freshly cracked pepper to taste fresh chopped chives, to garnish, when. Pumpkin fruit drop is a frustrating state of affairs for sure, and determining the cause of the problem isn't always an easy task because there may be a number of things to blame. Click here to learn about troubleshooting causes of dropping pumpkin fruit

Harvesting pumpkins - Aussie Organic Gardening & Moon Plantin

Pumpkin Jap/Kent Whole Approx 4-5kg (each) Can be used in soups, stirfries, risottos, pizzas and much more $ 7.99. Pumpkin Jap/Kent Whole Approx 4-5kg (each) quantity. Add to cart. Related products. Quick View. Vegetables Broccoli (1kg Family Pack) $ 6.69 Add to cart. Quick View. Vegetable Footnotes for Pumpkin, cooked, boiled, drained, without salt. Source: Nutrient data for this listing was provided by USDA SR-21. Each ~ indicates a missing or incomplete value. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based. Pumpkin Jap/Kent Quarter Approx 1kg - 1.25kg (each) Can be used in soups, stirfries, risottos, pizzas and much more. $ 2.79. Minus Quantity. -. Pumpkin Jap/Kent Quarter Approx 1kg - 1.25kg (each) quantity Plus Quantity I made this with Kent pumpkin (aka Jap pumpkin) because it was on sale at just $0.99/kg ($0.99/2lb)! I've been eating pumpkin A LOT this past week. But you can make this with any type of pumpkin or even squash. Do you have a favourite way to prepare pumpkin? - Nag Kabocha squash, also known as Japanese pumpkin, is a deep green, bumpy skinned squash with white stripes, similar in shape to the traditional pumpkin. In Thailand, the flavorful squash is known as fak thong. Commonly, the Japanese pumpkin reaches a mature weight of 2 to 3 lbs., but it may grow to weigh up to 8 lbs

Pumpkin: detail. Detailed name: Pumpkin, boiled, drained. Select a Portion Size: 10g 20g 30g 40g 50g 75g 85g (standard portion) 100g 125g 150g 175g 200g 250g 300g 400g 500g. Food Group: Vegetables, Vegetable Products. Source: Canadian Nutrient File 4 cups peeled and cubed pumpkin (sweet kind like Kent/Jap is best) 2 garlic cloves, diced; 2 tablespoons fish sauce (use coconut aminos or Tamari as an alternative) 1 litre (1 qt.) vegetable stock; Peel from half of fresh lime; 1/2 cup coconut cream (100ml or 3 1/2 fl. oz.), plus extra to serve (see notes above) 2 tablespoons lime juic

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